1 - 1 Support

The benefit of 1 – 1 support is that it gives you the opportunity to offload your feelings which often helps to make day to day living easier. 

Quite often it is easier to talk to someone outside your own circle of family and friends.  It helps not to have to go through things on your own but be able to share memories or thoughts, good or bad, with someone who is qualified to listen.  Sometimes it is helpful to look at why experiences in the past make us behave the way we do today.

We offer a free, professional Counselling Service. 

For further details about any of our services contact the Counselling Department by calling 020 8320 5811.  Please leave your contact details and a counsellor will return your call.